Saying Yes’s a scary concept. There are so many demands on our time, our energy, our selves that it’s hard to keep it all in check.

Yet saying Yes is one of life’s greatest pleasures – to be able to give, to contribute, to engage.

This blog is all about saying Yes.

Exploring what it means to say Yes, why it’s important to say Yes, when we should be saying Yes (all the time?).

This blog is about finding ways to say Yes, transforming requests and demands into opportunities, and learning how to say Yes to the life you want.


**Important note: I never advocate saying Yes to every request made of us – none of us can or should please everyone else all the time. This blog is about learning to say Yes (often) to those things which make us happiest and healthiest.