About me

Recovering people pleaser.

Energetic, determined, and hard-working.

Actively trying to contribute to my community and engage in personal growth.

About the blog

I’ve spent a lot of time in my life saying Yes. Often it was for the wrong reasons. Most often it was because I didn’t know how to say Yes to the right things, so instead tried to say Yes to everything. I’ve been spending a lot of time thinking about Yes. Such a powerful word. Such a potentially dangerous word.

So this blog is about saying Yes (something I still love to do) but more about saying Yes to the things which make help you create the life you want. It’s about choosing your Yes moments. Sometimes saying Yes to an alternative, which is more aligned with your needs.

Ultimately I needed to learn (and I hope we all can) that it is important to say Yes to you. To your own needs. Because when you say Yes to the things which matter the most, you are happier, more fulfilled, and have the ability to contribute in a meaningful way.

Sometimes I will explore some of the scientific side of Yes (the research around positive thinking), and other times it will just be musings on life. I’ll try to bring in others who are experts at saying Yes, and explore some of the challenges with saying Yes.

I hope you’ll say Yes, and join me on this journey!